Names of Moves in the 83 Form

Chen Style Xin Yi Hun Yuan Eighty Three Movements Tai Ji Form

chen/1 shi\ xin- yi\ hun/ yuan/ ba- shi/ san- shi\ tai\ ji/ quan/


I

1. wu/ ji/ qi~ shi\

“Nothing, Ultimate2, Starting, Posture”

Starting Posture

2. jin- gang- dao~ dui-

“Buddha’s Warrior, Pound, Mortar”

Buddha’s Warrior Pound Mortar

3. lan~ zha- yi-

“Lazy, Tie, Coat”

Leisurely Tie Coat

4. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

5. dan- bien-

“Single, Whip”

Single Whip

6. jin- gang- dao~ dui-

“Buddha’s Warrior, Pound, Mortar”

Buddha’s Warrior Pound Mortar

7. bai/ he\ liang\ chi\

“White, Crane, Show, Wings”

White Crane Spreads Wings

8. xie/ xing/ ao/ bu\

“Diagonal, Walk, Twist, Step”

Walk Obliquely and Twist Step

9. ti/ shou- shi\

“Lift, Keep, Posture”

Lift Hands and Raise Knee

10. qian/ tang/ ao/ bu\

“Forward, Wade, Twist, Step”

Wade Forward and Twist Step

11. xie/ xing/ ao/ bu\

“Diagonal, Walk, Twist, Step”

Walk Obliquely and Twist Step

12. zai\ shou-

“Again, Keep”

Repeat Lift Hands and Raise Knee

13. qian/ tang/ ao/ bu\

“Forward, Wade, Twist, Step”

Wade Forward and Twist Step

14. yen~ shou~ gong- (or more commonly hong/) chui/

“Cover, Hand, Arm, Punch ”

Cover Hand Punch

III

29. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

30. dan- bien-

“Single, Whip”

Single Whip

31. yun/ shou~

“Cloud, Hand”

Cloud Hand

32. gao- tan\ ma~

“High, Pad, Horse”

High, Pad, Horse

33. zuo~ cha- jiao~

“Left, Rub, Foot”

Left Kick

34. you\ cha- jiao~

“Right, Rub, Foot”

Right Kick

35. zuo~ deng\ yi- gen-

“Left, Kick, One, Heel”

Left Heel Kick

36. qian/ tang/ ao/ bu\

“Forward, Wade, Twist, Step”

Wade Forward and Twist Step

37. ji- di\ chui/

“Hit, Ground, Punch”

Ground Punch

38. fan- shen- er\ qi/ jiao~

“Turn, Body, Two, Raise, Foot”

Turn Body Double Kick

39. shou\ tou/ shi\

“Beast, Head, Posture”

Beast Head Posture

40. xuan/ feng- jiao\

“Twist, Wind, Foot”

Tornado Kick

41. you\ deng\ yi- gen-

“Right, Kick, One, Heel”

Rick Heel Kick

42. yen~ shou~ gong- (or more commonly hong/) chui/

“Cover, Hand, Arm, Punch ”

Cover Hand Punch

II

15. jin- gang- dao~ dui-

“Buddha’s Warrior, Pound, Mortar”

Buddha’s Warrior Pound Mortar

16. pi- shen- chui/

“Drape, Body, Punch”

Shield Body Punch

17. bei\ zhe/ kao\

“Back, Fold, Lean”

Fold and Lean with Back

18. qing- long/ chu- shui~

“Green, Dragon, Emerge, Water”

Green Dragon Emerge from Water

19. shuang- tui- shou~

“Double, Push, Hand”

Double Push Hand

20. san- huan\ zhang~

“Three, Change, Palm”

Three Change Palm

21. zhou/ di~ chui/

“Elbow, Bottom, Punch”

Fist undet Elbow

22. dao\ juan~ gong- (or more commonly hong/)

“Reverse, Roll, Arm”

Reverse Roll Arm

23. tui\ bu\ ya- zhou~

“Back, Step, Press, Elbow”

Step Back Press Elbow

24. zhong- pan/

“Middle, Winding”

Middle Winding

25. bai/ he\ liang\ chi\

“White, Crane, Show, Wings”

White Crane Spreads Wings

26. xie/ xing/ ao/ bu\

“Diagonal, Walk, Twist, Step”

Walk Obliquely and Twist Step

27. shan~ tong- bei\

“Dodge, Through, Back”

Dodge through Back

28. yen~ shou~ gong- (or more commonly hong/) chui/

“Cover, Hand, Arm, Punch ”

Cover Hand Punch

IV

43. xiao~ qin/ da~

“Small, Grab, Hit”

Small Grab And Punch

44. bao\ tou/ tui- shan-

“Hug, Head, Push, Mountain”

Hug Head Push Mountain

45. san- huan\ zhang~

“Three, Change, Palm”

Three Change Palm

46. lan~ zha- yi-

“Lazy, Tie, Coat”

Leisurely Tie Coat

47. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

48. xie/ dan- bien-

“Diagonal, Single, Whip”

Single Whip at an angle

49. qian/ zao- hou\ zao-

“Front, Wave, Back, Wave”

Front and Back Wave

50. ye/ ma~ fen- zong-

“Wild, Horse, Part, Mane”

Wild Horse Part Mane

51. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

52. dan- bien-

“Single, Whip”

Single Whip

53. shuang- zhen\ jiao~

“Double, Stomp, Foot”

Double Stomp Foot

54. yü\ nü~ chuan- shuo-

“Jade, Lady, Pierce, Shuttle”

Jade Lady Works Shuttle

55. lan~ zha- yi-

“Lazy, Tie, Coat”

Leisurely Tie Coat

56. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

57. dan- bien-

“Single, Whip”

Single Whip


V

58. yun/ shou~

“Cloud, Hand”

Cloud Hand

59. bai~ jiao~ die/ ca-

“Swing, Foot, Fall, Split”

Swing Kick Straddle Split

60. jin- ji- du/ li\

“Golden, Rooster, Lone, Stand”

Golden Rooster Stand on One Foot

61. dao\ juan~ gong- (or more commonly hong/)

“Reverse, Roll, Arm”

Reverse Roll Arm

62. tui\ bu\ ya- zhou~

“Back, Step, Press, Elbow”

Step Back Press Elbow

63. zhong- pan/

“Middle, Winding”

Middle Winding

64. bai/ he\ liang\ chi\

“White, Crane, Show, Wings”

White Crane Spreads Wings

65. xie/ xing/ ao/ bu\

“Diagonal, Walk, Twist, Step”

Walk Obliquely and Twist Step

66. shan~ tong- bei\

“Dodge, Through, Back”

Dodge through Back

67. yen~ shou~ gong- (or more commonly hong/) chui/

“Cover, Hand, Arm, Punch ”

Cover Hand Punch

68. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

69. dan- bien-

“Single, Whip”

Single Whip

VI

70. yun/ shou~

“Cloud, Hand”

Cloud Hand

71. gao- tan\ ma~

“High, Pad, Horse”

High, Pad, Horse

72. shi/ zi\ bai~ lian/

“Ten3, Character, Swing, Lotus”

Cross Kick

73. zi~ dang\ chui/

“Point, Groin, Punch”

Groin Punch

74. bai/ yuan/ xian\ guo~

“White, Ape, Offer, Fruit”

White Ape Offer Fruit

75. liu\ feng- si\ bi\

“Six, Blocking, Four, Closing”

Six Blocking Four Closing

76. dan- bien-

“Single, Whip”

Single Whip

77. que\ di\ long/

“Sparrow, Earth, Dragon”

Low Flying Dragon

78. shang\ bu\ qi- xing-

“Forward, Step, Seven, Star”

Forward Step Seven Star

79. tui\ bu\ kua- hu~

“Retreat, Step, Straddle, Tiger”

Step Back Straddle Tiger

80. zhuan~ shen- bai~ lian/

“Turn, Body, Swing, Lotus”

Turn Body Swing Lotus

81. dang- tou/ pao\

“Match, Head, Canon”

Head Punch

82. jin- gang- dao~ dui-

“Buddha’s Warrior, Pound, Mortar”

Buddha’s Warrior Pound Mortar

83. shou- shi\

“Closing, Posture”

Closing Posture

 

 

 

陳式心意混元八十三式太極拳


【第一段】

  1. 起式

  2. 金刚捣碓

  3. 懒扎衣

  4. 六封四閉

  5. 单鞭

  6. 金刚捣碓

  7. 白鹤亮翅

  8. 斜行拗步

  9. 初收

  10. 前蹚拗步

  11. 斜行拗步

  12. 再收

  13. 前蹚拗步

  14. 掩手肱捶

【第二段】

  1. 金刚捣碓

  2. 披身捶

  3. 背折靠

  4. 青龙出水

  5. 双推手

  6. 三换掌

  7. 肘底捶

  8. 倒捲肱

  9. 退步壓肘

  10. 中盤

  11. 白鹤亮翅

  12. 斜行拗步

  13. 閃通背

  14. 掩手肱捶

 

【第三段】

  1. 六封四閉

  2. 单鞭

  3. 云手

  4. 高探马

  5. 左擦脚

  6. 右擦脚

  7. 左蹬一跟

  8. 前蹚拗步

  9. 擊地捶

  10. 翻身二起脚

  11. 兽头式

  12. 旋风脚

  13. 右蹬一跟

  14. 掩手肱捶

【第四段】

  1. 小擒打

  2. 抱头推山

  3. 三换掌

  4. 懒扎衣

  5. 六封四閉

  6. 斜单鞭

  7. 前招后招

  8. 野马分鬃

  9. 六封四閉

  10. 单鞭

  11. 双震脚

  12. 玉女穿梭

  13. 懒扎衣

  14. 六封四閉

  15. 单鞭

 

【第五段】

  1. 云手

  2. 摆脚跌叉

  3. 金鸡独立

  4. 倒捲肱

  5. 退步壓肘

  6. 中盤

  7. 白鹤亮翅

  8. 斜行拗步

  9. 閃通背

  10. 掩手肱捶

  11. 六封四閉

  12. 单鞭

【第六段】

  1. 云手

  2. 高探马

  3. 十字摆莲

  4. 指裆捶

  5. 白猿献果

  6. 六封四閉

  7. 单鞭

  8. 雀地龙

  9. 上步七星

  10. 退步跨虎

  11. 转身摆莲

  12. 當頭炮

  13. 金刚捣碓

  14. 收式


 

Translator’s Disclaimer

None of the material in this note is meant to be official. The translator tries to remain as objective as possible, and when appropriate, attempts to provide some information to bridge the inevitable cultural gap between Chinese and English speakers. However, some personal interpretation is unavoidable. Furthermore, the names of these movements have been passed down for twenty generations over four centuries, sometimes through generations of illiteracy. Understandably, some of them have morphed from the original. The translator would like to urge the readers to use the information presented in this note with some flexibility and not to insist on scholarly precision with any concepts or words. Such insistence can be a common occurrence among Tai Ji practitioners, which can be counter productive as it often leads to time consuming endless debates, which can take away time from personal practice! J

In addition, this translation does not represent Master Feng or Master Zhang’s opinion or teaching in any official capacity.

 

Foot Note

  1. The marking after the phonetic pronunciation (according to the Pin Yin system) is the tonal inflection of the vowel(s), i.e. the symbol ‘-‘ is for high pitch but constant tone, ‘/’ is for rising (in pitch) tone, ‘~’ is for dropping then rising, ‘\’ is for dropping.

  2. wu/ ji/, “Nothingness, Extreme”, Ultimate Nothingness, a concept proposed by scholars of yi\ jing-, or I-Ching, “Change, Scripture”, the Book of Change, that refers to the Absence of Substance, Action, or in this context, absence of Movements and Wandering Thoughts.

  3. The Chinese character for the number “10” resembles a crucifix or a cross. In the context of the “Cross Kick”, it is meant to describe the shape formed by the kicking leg against the body.

  4. Note that the grouping of movements into sections has been done by Master Zhang as an attempt to divide the rather long form into manageable chunks and has not been approved by Master Feng.