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Push Hands Related Drills

This page is still under construction.  I intend to  list out:
  • Walking Line Drills for 8 Energies
  • Single Hand Fixed Step Drills
  • Double Hand Fixed Step Drills
  • Moving Step Drills
  • ...
Until then we can enjoy this demo of a 2 person push-hands + applications form by Justin and his disciple Jardena Green (AKA Tiger).

Justin and Jardena demo Push Hands and Applications


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