Free Cannon Moves

陳式心意混元散手炮

chen/ shi\ xin- yi\ hun~ yuan/ san~ shou~ pao\

Chen Style Xin-Yi Hun-Yuan Free Hand Cannon

【第一段】 Section 1

1. 起式 Qǐ shì Beginning Move

2. 金刚捣碓 Jīngāng dǎo duì Buddha's Warrior Pounds Mortar

3. 懒扎衣 Lǎn zhā yī Lazy Tie Coat

4. 六封四閉 Liù fēng sì bì Six Seal Four Close

5. 单鞭 Dān biān Single Whip

6. 飞步搬拦捶 Fēi bù bān lán chuí Leaping Moving Blocking Hammer

7. 跃步护心捶 Yuè bù hù xīn chuí Jumping Protect Heart Hammer

8. 退步庇身捶 Tuìbù bì shēn chuí Retreating Shelter Body Punch

【第二段】 Section 2

9. 进步磨盘炮 Jìnbù mòpán pào Advancing Grind Stone Fist

10. 退步划炮 Tuìbù huà pào Retreating Slicing Fist

11. 进步切炮 Jìnbù qiè pào Advancing Chopping Hammer

12. 左右冲炮 Zuǒyòu chōng pào Left/Right Dashing Punch

13. 左右劈山炮 Zuǒyòu pīshān pào Left/Right Mountain Splitting Hammer

14. 左右裹鞭炮 Zuǒyòu guǒ biānpào Left/Right Wrapping Whipping

15. 左右盖炮 Zuǒyòu gài pào Left/Right Cover Punch

16. 左右夺二肱 Zuǒyòu duó èr gōng Left/Right Snatch Arm Cannon

【第三段】 Section 3

17. 左右分水炮 Zuǒyòu fēn shuǐ pào Left/Right Water Parting Fist

18. 左右磨盘炮 Zuǒyòu mòpán pào Left/Right Grind Stone Cannon

19. 指裆捶 Zhǐ dāng chuí Crotch Pointing Punch

20. 上步崩捶 Shàng bù bēng chuí (Stomping) Explode Punch

21. 擊地捶 Jī de chuí Ground Punch

22. 平心肘 Píng xīn zhǒu Chest Level Elbow Strike

23. 连珠炮 Liánzhū pào Chain Cannon Punch

24. 倒骑麟 Dào qí lín Riding Dragon Beast Backward

【第四段】 Section 4

25. 白蛇吐信 Báishé tǔ xìn White Snake Spits Tongue

26. 插脚拦截炮 Chājiǎo lánjié pào Cross Step Blocking Intercepting Hammer

27. 海底翻花 Hǎidǐ fān huā Churn Flower at Bottom of Sea

28. 掩手肱捶 Yǎn shǒu gōng chuí Cover Hand Punch

29. 上步盖炮 Shàng bù gài pào Step Up Cover Punch

30. 穿心肘反手炮 Chuān xīn zhǒu fǎnshǒu pào Heart Piercing Elbow and Back Fist

31. 风扫梅花 Fēng sǎo méihuā Wind Sweep Plum Flower

32. 收式 Shōu shì Closing Move